We know, you’re busy—and as much as you may want to, you don’t have time to battle signs of aging all day every day. Who does? The good news is that night cream has you covered. But with so many options, where do you begin? Whether you’re looking for the best night cream for wrinkles or a night eye cream that will melt those crow’s feet away, the key lies in the formula. Some of the greatest anti-aging ingredients work the overnight shift, smoothing and firming while you simply dream away. Here are some of the most effective ingredients to look for, backed by science:
Retinol
The reigning queen of all anti-aging ingredients, retinol (and other retinoid compounds like tretinoin and tazarotene) have long been lauded by scientists as proven treatments for reducing such signs of aging as wrinkles, loose skin, dullness, and even hyperpigmentation. They do so by revving up cell turnover, which not only refreshes the appearance of mature skin at the surface, but actually deeply renews at the cellular level, triggering collagen production that contributes to improved elasticity. Retinol, the most common over-the-counter retinoid option, is not only easily accessible without a prescription, but it also tends to be milder and better tolerated by sensitive skin types, without sacrificing an ounce of effectiveness.
Vitamin C
You’ve long heard its praises as a nutrition superhero—but it turns out your skin can benefit from this vitamin in a big way, too. As a powerful antioxidant, vitamin C not only stimulates collagen and defends cells from free radicals that cause skin damage, but it can also heal such damage caused by UV rays, air pollution, and other detrimental external forces. The sun, in particular, is responsible for 80% of premature skin aging, which is why SPF protection is crucial during the day—but for extra coverage and maximum benefits, use vitamin C at night while the skin is already in recharge mode.
Alpha Hydroxy Acids (AHAs)
Acids like AHAs work as chemical exfoliators that slough off dead skin cells to reveal a fresh, polished layer underneath. They brighten the complexion and buff out wrinkles without being overly abrasive, like scrubs and brushes can be. The most common AHAs in at-home products include lactic acid and glycolic acid, usually at a concentration of 8% to 30%. Dermatologist offices, however, offer much stronger medical-grade peels that may use up to 70% glycolic acid. But no matter the potency, AHAs have performed extremely well in studies improving the skin barrier and delivering silkier, firmer, more youthful looking skin.
Niacinamide
Also known as vitamin B3 or nicotinamide, this skin-loving ingredient not only protects against environmental damage, but it also repairs damage that’s already been done. Because it’s water soluble, it works naturally with the skin composition to help prevent moisture loss and dehydration, while tightening pores, strengthening the skin barrier, improving surface texture, and flattening out fine lines and wrinkles.
Coenzyme Q10 (CoQ10)
CoQ10 is naturally found in every cell of the human body. It’s a fundamental antioxidant enzyme that’s necessary for energy production in all cells, and skin cells are no exception. CoQ10 helps the body to eliminate toxins, invigorate the cells, and even support collagen production. Unfortunately, as time goes on, aging and stress factors cause CoQ10 levels to dwindle, making us more susceptible to the elements and ultimately giving skin a drab, drained appearance. Reintroduce CoQ10 with a souped up night cream, and your complexion will thank you!
Peptides
The older we get, the more collagen we lose naturally, which is why the skin gradually develops fine lines and eventually begins to sag. Peptides are strings of amino acids that serve as building blocks for proteins in the body, including collagen—so they’re vital to maintaining firmness and elasticity in the skin. It’s not quite as simple as slapping on some peptides and magically developing smoother, tighter skin. Rather, introducing topical peptides to the cells sends a signal to heal and repair, thereby triggering collagen synthesis—and over time, that means fewer wrinkles and a plumper appearance.
Ceramides
Ceramides take on the moisture loss factor of skin aging. Over time, our skin simply doesn’t produce as much moisture as it once did—and regular exposure to UV rays only worsens the situation. Ceramides are a type of lipid (fat) found naturally in the outermost layers of the skin. In fact, they account for about 50% of the skin’s composition, and they work by forming a protective layer that holds moisture in. The lower the supply of ceramides in the skin, the rougher, drier, and more wrinkled the surface texture, so it’s super important to maintain a balance. What’s great about using skincare that contains ceramides is that it is easily absorbed by the skin. Ceramides are a moisturizing ingredient that can be used safely on oily or acne-prone skin types, and even performs well around the delicate eye area.
Hyaluronic Acid
In case you missed it, dry skin and dehydrated skin are not the same thing. For that youthful glow, you’ll have to cover both bases. Enter: hyaluronic acid, a humectant that occurs naturally in the skin and seriously boosts hydration. In fact, hyaluronic acid’s claim to fame is that it can hold up to 1,000 times its weight in water, so it’s pretty unbeatable when it comes to enhancing the suppleness of the skin. It’s a crucial part of any anti-aging routine because it draws moisture from its surroundings and constantly replenishes tired, wrinkled skin, improving it significantly over time.
The Takeaway
Skincare experts don’t agree on everything, but certainly the majority can attest to the effectiveness of a nightly routine that includes chemical exfoliation, antioxidants, hydration, and plenty of moisture. Of course, the whole is greater than the sum of its parts, and the best night moisturizer has a variety of anti-aging weapons in its arsenal. Whether you find them all in one, or you layer up toners, serums, and creams, find a way to use all of these ingredients together and get ready for some real results.
